The hype about Omega 3’s
Herzig Eye Institute in General Category, Medical Information on October 2, 2017
What are Omega 3’s? Our diet consists of different types of fats and oils. Many foods naturally contain fats that are essential in our diet, meaning we can only obtain them through what we eat. Our bodies cannot make them on our own. Omega 3’s are an essential fatty acid with a specific chemical structure… Read More
